Outsource your Worry|Because you can outsource everything else.
Oct
02
Filed Under (Women's Health) by April
Staci asked:
I really need to get rid of stress completely or at least reduce it because I’ve been aging faster for being stressed out (I get nervous, have anxiety, and have panic attacks easily) for the last 10 years. I’m only 23, but I already look like a 34 year old.
I really need to get rid of stress completely or at least reduce it because I’ve been aging faster for being stressed out (I get nervous, have anxiety, and have panic attacks easily) for the last 10 years. I’m only 23, but I already look like a 34 year old.
Jul
10
Filed Under (Other - Health) by April
Psychgrl77 asked:
Are there any good relaxation techniques that anyone knows of? I have a lot of eye twitches an body tingling that i would like to minimize. I know its from anxiety and i was told that i need to just relax. Any good websites are good too! Im going to start doing yoga and burning insense. I heard that relaxes people.
Are there any good relaxation techniques that anyone knows of? I have a lot of eye twitches an body tingling that i would like to minimize. I know its from anxiety and i was told that i need to just relax. Any good websites are good too! Im going to start doing yoga and burning insense. I heard that relaxes people.
